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With 20+ years working with children and families I bring an expertise based on lived experience as well as formal education. As a former educator, child and adolescent therapist, and mother myself I understand the nuances of managing challenging behaviors and complex family dynamics. I am trained in multiple positive parenting models and excel in helping parents increase cooperation and decrease conflict. Additional specialties are: couples, addiction, ADHD, trauma, anxiety and depression. I work primarily with couples, families, and adolescents.

Family Therapy

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$200 for 50 min session

Everything is connected, each member of the family system impacts the rest. This is why I enjoy working with all members of a family looking to improve dynamics. Embracing one’s ability to shift and evolve increases the potential for improved family functioning. Open communication enables families to work together no matter how challenging the circumstances. I support open communication and work with you as a team to create positive change for the whole.

Couples Therapy

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“The only person you are destined to become, is the person you decide to be.”
— Ralph Waldo Emerson

$200 for 50 min session

I support couples in working together to increase positive interactions and improve communication. We work as a team to refocus on building positive connection, increasing intimacy, mutual understanding and respect.

Individual Therapy

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$200 for 50 min session

Working together we can figure out ways for you to experience more peace in your life. I support you in finding ways to decreases stress and anxiety and build skills to support sustained change. My focus areas are: addiction, ADHD, interpersonal conflict, anxiety, depression, trauma and life adjustments for ages 12-80.