If you are interested in working with me, please schedule a free 15min consultation where we can meet and discuss your goals for therapy and my approach and see if it feels like a good fit.

I plan on weekly or biweekly sessions when working together unless otherwise discussed. I do this because consistency and follow through are key factors in creating lasting change and I want to support you in making weekly progress towards your treatment goals.

In any given moment we have two options: to step forward into growth or step back into safety
— Abraham Maslow